Jesmy Jose was born in Ponnambioly, Thrissur District, Kerala. She did her schooling from St Anne’s GHSS Kottayam and MT Seminary HSS Kottayam. After schooling she joined Lakshmibai National College of Physical Education, Trivandrum for graduation. She obtained post graduation and MPhil from the same institution. She qualified UGC NET in the year 2016 and awarded PhD Degree from Kannur University. Topic of her research was “Effect of imagery training on selected psychological variables and performance of archers”. She started her career as assistant professor in School of Physical Education and Sport Sciences, Kannur University. She had published 9 research papers in International Journals and presented papers in National and International seminars. She secured silver medal in Triathlon- C in Junior National Athletic Championship. She joined Sacred Heart College, Chalakudy in 2022 as assistant professor in the Department of Physical Education.